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Kundalini rising

Kundalini is our life energy. In India this life energy is symbolizes as a snake which dances up the spine. Life energy moves continuously, the earth energy enters our feet and rises to the top of our head, to the sky, in a continuous subtle movement. The more aware we become on this subtle energy rising the more sensitive we become. This weekend will support and allow us to feel again the energy rising up through our body, in our spine. There will be partner exercises as well as meditation techniques alone to explore this world of energy.